During a two week trip this summer to France with my wonderful boyfriend, we enjoyed the sights, sounds, and tastes of a beautiful country. First stop – Paris! It was over 6 years ago since I last visited Paris as a tourist. This time, however, I experienced the city through the eyes of a local…
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Exercising My Way to 100
Have you ever thought about what it would take to live to 100 years old? My grandmother will be 100 next year and she’s in great health. She walked with her great grandson (my older son) in February during Chinese New Year. In 2018, I attended a talk by a renowned expert on Aging, named…